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Grief is more than death and dying.

It's in everyday loss.

 

Whether you are a Griever or Supporter ... 

Healthy Grief is your guide through loss.  Discover the keys to unlock your grief journey:

🗝️ Avoid the biggest mistakes Grievers make that can lead to life-threatening disease.

🗝️ Discover the negative impact of TOXIC positivity on healthy grieving (and what you can do instead).

🗝️ Learn the 5 steps to unlocking your unique path to healing even if you have been grieving for decades.

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Master the Art of Healthy Grief 

6-week Masterclass

Get ready to unlock your potential to navigate life’s losses, even if you have been grieving for years!  Don't just buy the book, get support in LIVING the 5-stage Healthy GRIEF Framework plus additional coaching with Dr. Karen in this 6-week hands-on, self-paced masterclass.

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What Others Are Saying About Healthy Grief

Endorsed by:

 

 

"If you're someone who has lost someone, has lost a job, an identity, or a child...or someone who is just not happy...you've got someone here who can help you."

- Jack Canfield, co-creator of Chicken Soup for the Soul

 

"If you're looking for someone to help you get from where you are to where you desire to be, then you have to work with Dr. Karen Kramer."

- James Malinchak, author of Millionaire Success Secrets

 

 

“How lucky are we to live in a time where we are no longer prisoners of unacknowledged grief and trauma? On the forefront of navigating the complexities of grief is Dr. Karen's profound work. Lean in as she shares the stories of her brave associates and glean the precious tools in her book that can assist us all in our efforts to be liberated from this dynamic stage of life we call grief. Warning: This book contains the tools to launch us into new levels of inner peace, healing, and higher connection.”

- Wendi Jensen - Spiritual Transformation Coach, Speaker, Author of "The Healing Questions Guide"

What's Within this Book:

Embark on a transformative journey from loss to thriving with Healthy Grief.

Healthy Grief: Normalizing and Navigating Loss in a Culture of Toxic Positivity, by Dr. Karen Kramer, is a compassionate companion on your journey through the intricate landscape of loss and grieving. It offers a guiding hand to help you navigate the process of letting go of what should not burden your soul, acknowledging and embracing your emotions, finding forgiveness for both yourself and others, and ultimately, reclaiming your life amidst the initial pangs of heartache.

This book is more than just a guide; it's a transformative tool that will empower you to not only survive but thrive in the face of profound loss. Through its pages, you will discover the art of self-nurturing, learning to prioritize self-care and self-compassion as essential ingredients in your healing process.

Healthy Grief will show you that grief is not a path to be traversed alone. It provides insights and practical advice for individuals in the midst of mourning, as well as those supporting a grieving loved one. By the end, you will be equipped with the wisdom and tools to transform grief into an opportunity for profound personal growth and resilience.

Join us on this journey toward healing, where you will uncover the strength within you to embrace your pain, honor your emotions, and ultimately find a way to not only survive but thrive in the face of grief. 

You'll Get:

GRIEF IS MORE THAN DEATH AND DYING. IT’S IN EVERYDAY LOSS.
Whether you are a Griever or Supporter, Healthy Grief is your guide through loss.

Discover three keys to unlock your grief journey:

  •  Key 1: Avoid the biggest mistakes grievers make that can lead to life-threatening diseases.
  •  Key 2: Discover the negative impact of TOXIC positivity on healthy grieving (and what you can do instead).
  •  Key 3: Learn the 5 easy-to-use stages to unlocking your unique path to healing even if you have been grieving for decades.
  •  PLUS, you'll also get access to 30 grief survival case studies from people like you navigating, and healing, their grief.
  •  FREE downloads and audio stories from individuals working through the same losses you've experienced.

 

"I love the Healthy GRIEF Framework – very, very powerful. Most people don’t know how to deal with that... There’s no reason to be struggling. There’s no reason to be unhappy. You’ve got someone here, Dr. Karen, who can help you do that. So I encourage you to read this book and take advantage of the skills she has. And if you do, you’ll be thanking me. I promise you!"

- Jack Canfield
Known as “America’s #1 Success Coach,” co-author of the "Chicken Soup for the Soul" book series, author of The Success Principles, and featured teacher in the movie "The Secret."

Endorsed by:

 

 "If you're someone who has lost someone, has lost a job, an identity, or a child...or someone who is just not happy...you've got someone here who can help you."

- Jack Canfield, co-creator of Chicken Soup for the Soul

 

 

 

"If you're looking for someone to help you get from where you are to where you desire to be, then you have to work with Dr. Karen Kramer."

- James Malinchak, author of Millionaire Success Secrets

 

“How lucky are we to live in a time where we are no longer prisoners of unacknowledged grief and trauma? On the forefront of navigating the complexities of grief is Dr. Karen's profound work. Lean in as she shares the stories of her brave associates and glean the precious tools in her book that can assist us all in our efforts to be liberated from this dynamic stage of life we call grief. Warning: This book contains the tools to launch us into new levels of inner peace, healing, and higher connection.”

- Wendi Jensen - Spiritual Transformation Coach, Speaker, Author of "The Healing Questions Guide"

What's Within this Book:

Embark on a transformative journey from loss to thriving with Healthy Grief.

Healthy Grief: Normalizing and Navigating Loss in a Culture of Toxic Positivity, by Dr. Karen Kramer, is a compassionate companion on your journey through the intricate landscape of loss and grieving. It offers a guiding hand to help you navigate the process of letting go of what should not burden your soul, acknowledging and embracing your emotions, finding forgiveness for both yourself and others, and ultimately, reclaiming your life amidst the initial pangs of heartache.

This book is more than just a guide; it's a transformative tool that will empower you to not only survive but thrive in the face of profound loss. Through its pages, you will discover the art of self-nurturing, learning to prioritize self-care and self-compassion as essential ingredients in your healing process.

Healthy Grief will show you that grief is not a path to be traversed alone. It provides insights and practical advice for individuals in the midst of mourning, as well as those supporting a grieving loved one. By the end, you will be equipped with the wisdom and tools to transform grief into an opportunity for profound personal growth and resilience.

Join us on this journey toward healing, where you will uncover the strength within you to embrace your pain, honor your emotions, and ultimately find a way to not only survive but thrive in the face of grief.

The hardcover version of Healthy Grief is now available for pre-orders. Anticipated ship date is December 1.

Hardcover; 7.66x9.4 inches; 406 pages

 

You'll Get:

GRIEF IS MORE THAN DEATH AND DYING. IT’S IN EVERYDAY LOSS.
Whether you are a Griever or Supporter, Healthy Grief is your guide through loss.

Discover three keys to unlock your grief journey:

  •  Key 1: Avoid the biggest mistakes grievers make that can lead to life-threatening diseases.
  •  Key 2: Discover the negative impact of TOXIC positivity on healthy grieving (and what you can do instead).
  •  Key 3: Learn the 5 stages to unlocking your unique path to healing even if you have been grieving for decades.
  •  PLUS, you'll also get access to 30 grief survival case studies from people like you navigating, and healing, their grief.
  •  FREE downloads and audio stories from individuals working through the same losses you've experienced.
  •  A physical hardcopy of the book shipped directly to you AND while you wait for it to arrive, you also get a PDF for the first part of the book when you pre-order.

 

"I love the Healthy GRIEF Framework – very, very powerful. Most people don’t know how to deal with that...

There’s no reason to be struggling. There’s no reason to be unhappy. You’ve got someone here, Dr. Karen, who can help you do that.
So I encourage you to read this book and take advantage of the skills she has. And if you do, you’ll be thanking me. I promise you!"

- Jack Canfield
Known as “America’s #1 Success Coach,” co-author of the "Chicken Soup for the Soul" book series, author of The Success Principles, and featured teacher in the movie "The Secret."

“In a world that often shies away from the profound and essential emotions of grief, “Healthy Grief" offers a guiding light through the shadows of loss. As a life coach, I've witnessed the transformative power of acknowledging and normalizing conversations around grief. This book invites you to explore the profound connection between grief and everyday living, unveiling the subtle signs that often go unnoticed.”

- Jim Britt- 15x #1 international best selling Author, world’s top 50 speaker and top 20 success/life coach

“Life has many transitions, as a matter of fact transitions begin the moment we are born. Emotions are intimately involved with transitions. One of the most disruptive can be grief...Dr. Karen Kramer and her strategies epitomize the highest level of fluidity through these challenging times within an individual. If you, or anyone you know, is having a challenge dealing with grief, the solution lies within these strategies.” 

- Jim Lutes - Considered by many to be one of the world’s foremost experts on the human mind. Author, Speaker, Entrepreneur

I want My Copy

"In the tumultuous times and seasons that we live in, Healthy Grief is an answer to the universal travails of humanity. Dr. Karen’s words capture the weight of the different types of grief yet she offers her audience opportunities of compassionate, revelatory insights that fosters multidimensional healing. As a mental health counselor, Healthy Grief is a powerful and necessary tool in the prevention, intervention, and post-vention complex trauma recovery process. It reminds her readers the power of choice and to extend grace to themselves as they embrace ownership towards their own healing journey. However, Healthy Grief offers a priceless existential experience that is unique to the author herself… that in your healing journey, you are not alone…”

- Jennifer Joy Mojica - M.S., Author of "Dear Voice, Speak," Mental Health Counselor, Member of the Suicide Prevention Council, and NLP Master Practitioner

“Dr. Karen’s ‘Healthy Grief’ is a profoundly moving and insightful book that guides light through the turbulent and often overwhelming grief journey. As I embarked on this emotionally charged expedition, Dr. Karen’s words felt like a reassuring hand to hold, providing solace and wisdom throughout. ‘Healthy Grief’ is not just a book but a compassionate companion on the journey through grief. It is a testament to her life’s work, a gift to those who are hurting, and a beacon of hope for anyone navigating the tumultuous waters of grief. Dr. Karen’s wisdom and heartfelt guidance will undoubtedly be a source of comfort and healing for countless individuals for years to come. This book is a must-read for anyone seeking solace and understanding in the face of loss.”

- Georganna W. Lewis, Minister, Certified Advanced Grief Recovery Specialist, Author of "Grief is No Longer the Boss of Me." 

“Loss is inevitable in life, and as a best-selling author on stress relief, I know grief’s long-term impact when left unresolved. During the recent devastating loss of our beloved mutual friend, Dr. Karen and her techniques from Healthy Grief helped guide us through the shock and heartbreak. Her guidance, marked by kindness and empathy, is a valuable resource for navigating the complexities of grief with her five stages to healing and destigmatizing this challenging journey. I wholeheartedly endorse Healthy Grief for anyone seeking solace and understanding during times of loss. It’s a remarkable contribution to healing and growth.”

Sara Nakamura - NCBTMB, Owner of StressXpert.com, International Speaker and Best-Selling Author of Stressed Out And Don’t Know What To Do?

“Here’s the great thing I love about Dr. Karen. Not only can she help you with almost any situation in your life, whether it’s grief, whether it’s figuring out what the new transition is for you at this stage of your life, or whether it’s just creating a life that you truly are passionate about. She has blueprints. She has recipes. She has an amazing resume, background, life experiences, and qualifications to help get you from where you are to where you want to be. But the best thing about Dr. Karen is that she comes from the heart. She’s a true giver. She’s a true survivor, and she’s on a mission to make real positive change in this world. She will help to change your life.”

James Malinchak - Featured on ABC’s Hit TV Show Secret Millionaire, Founder of www.BigMoneySpeaker.com, and Author of the Top-Selling Book Millionaire Success Secrets 

YES, I'm ready to Get Healthy Grief