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Loss is universal — but healing doesn’t have to be overwhelming.

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 Moving Forward: The Practical Guide to Healthy Grief

Whether you're grieving a loved one, a dream, a relationship, or a life shift, this compassionate, easy-to-use guide supports you every step of the way.

This condensed companion to the book Healthy Grief includes:

Clear, colorful, and bite-sized content for ease and comfort
Support for all types of griefnot just death
Tools for real-life healing: prompts, practices, and strategies
The 5-stage framework to process and move forward
A safe space to feelfree from toxic positivity and judgment

“Grief isn’t something to ‘get over.’ It’s something we move through and integrate into our lives.”
— Dr. Karen Kramer

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