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Loss is universal — but healing doesn’t have to be overwhelming.

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Moving Forward: The Practical Guide to Healthy Grief
Whether you're grieving a loved one, a dream, a relationship, or a life shift, this compassionate, easy-to-use guide supports you every step of the way.
This condensed companion to the book Healthy Grief includes:
✅ Clear, colorful, and bite-sized content for ease and comfort
✅ Support for all types of grief — not just death
✅ Tools for real-life healing: prompts, practices, and strategies
✅ The 5-stage framework to process and move forward
✅ A safe space to feel — free from toxic positivity and judgment
“Grief isn’t something to ‘get over.’ It’s something we move through and integrate into our lives.”
— Dr. Karen Kramer