Moving Forward:Â
The Practical Guide to Healthy Grief
If you're struggling to cope, navigate, and process how to move on after a major loss...you're not alone.
The truth is, grief has profound effects on both our emotional well-being and physical health, often in ways we're not even aware of.
The approach shared by Dr. Karen helps you navigate the turbulent waters of ANY forward to life challenge, set-back, loss, or grief and find healing...even if you've been stuck for years, or the people around you don't understand your pain.
COMINGÂ FALL 2025!
Join The Waitlist
Be the first to get access to this book as soon as it launches
What's Within this Book:
"Healthy Grief" is a compassionate companion on your journey through the intricate landscape of loss and grieving. It offers a guiding hand to help you navigate the process of letting go of what should not burden your soul, acknowledging and embracing your emotions, finding forgiveness for both yourself and others, and ultimately, reclaiming your life amidst the initial pangs of heartache.
This book is more than just a guide; it's a transformative tool that will empower you to not only survive but thrive in the face of profound loss. Through its pages, you will discover the art of self-nurturing, learning to prioritize self-care and self-compassion as essential ingredients in your healing process.
"Healthy Grief" will show you that grief is not a path to be traversed alone. It provides insights and practical advice for individuals in the midst of mourning, as well as those supporting a grieving loved one. By the end, you will be equipped with the wisdom and tools to transform grief into an opportunity for profound personal growth and resilience.
Join us on this journey toward healing, where you will uncover the strength within you to embrace your pain, honor your emotions, and ultimately find a way to not only survive but thrive in the face of grief.
“In a world that often shies away from the profound and essential emotions of grief, “Healthy Grief" offers a guiding light through the shadows of loss. As a life coach, I've witnessed the transformative power of acknowledging and normalizing conversations around grief. This book invites you to explore the profound connection between grief and everyday living, unveiling the subtle signs that often go unnoticed.”
- Jim Britt- 15X #1 international best selling Author, world’s top 50 speaker and top 20 success/life coach
“Life has many transitions, as a matter of fact transitions begin the moment we are born. Emotions are intimately involved with transitions. One of the most disruptive can be grief...Dr. Karen Kramer and her strategies epitomize the highest level of fluidity through these challenging times within an individual. If you, or anyone you know, is having a challenge dealing with grief, the solution lies within these strategies.”Â
- Jim Lutes - Considered by many to be one of the world’s foremost experts on the human mind. Author, Speaker, Entrepreneur
