ATTENTION: Women in LOVE & LIFE Challenges
Take Back Your Life!
Regain your VOICE, POWER, & FREEDOM!
Learn to STRIVE & THRIVE again!
YES! I'M READY!Have you ever ...
💔 Been through divorce or lost someone dear to you?
💔 Found yourself instantly trigger by the mere mention of certain people or situations?
💔 Felt angry, sad, or hurt by memories of events YEARS ago?
I did, too!
Just like you, I wanted to get "unstuck" and start living again.
My Story
Life has its ups & downs. That’s what makes life, well, … LIFE!
I’m sharing MY STORY in hopes you can relate, as well as to give you HOPE. It’s not only the part of frustration, heart-ache, and loss. It’s also about the joyful, loving, and peaceful part of finding my VOICE, STRENGTH, and FREEDOM again. 🎉
Three years ago, I was living what I called a "wonderful life" - good marriage, healthy kids, etc.
2018, however, started off rough:
😢 My mom fell & broke her neck
😢 My son had a sports injury leading to surgery, health issues, & removal from traditional school
😢 I had 6 weeks of ongoing nosebleeds
To top it off, my husband walks out of my life for Valentines. 💔
Having your “ONE & ONLY TRUE LOVE” walk out on you is painful!

I was DEVASTATED! 😢

After my separation, I asked myself:
💔 What did I do WRONG?
💔 What could I have done DIFFERENTLY to SAVE the marriage?
💔 How could HE do this to ME?
I was a STRUGGLING!
I was LOST!
I was FRUSTRATED!
I felt all ALONE!
I’m blessed to have witnessed and learned from my parents the realities of marriage as well as how to work through the hard times. In doing so, I was taught that marriage is something you don’t just throw away when it doesn’t work.
Relationships can be SO WORTH IT! 💕
I learned that:
❤️ It takes TWO PEOPLE to work together.
❤️ It takes finding your VOICE in the storm of confusion, loss, & frustration.
❤️ It takes finding out what EACH PERSON WANTS in a union.
❤️ It takes STRENGTH to push through all the “isshh” that gets in the way.
❤️ It takes a lot of HONESTY & OPEN COMMUNICATION.
❤️ It takes a COMMITMENT to a shared goal in partnership
❤️ It takes regaining a FREEDOM of CHOICE, knowing your options and objectively making decisions without making rash actions driven by strong negative emotions
For 6 months, I did what I thought I needed to do to “save” my marriage:
✔️ Gave him space
✔️ Sent him love messages of hope
✔️ Sought counseling

After six months, I received SHOCKING information that led me to ask myself WHY I was choosing to place MY LIFE ON HOLD. It was just the jolt I needed to WAKE ME UP to realize that I was the ONLY ONE to make a CHANGE IN MY LIFE.
I felt like I had GIVEN UP MY VOICE & FREEDOM, and placed it in the hands of someone else to make a choice for me.
Have YOU ever felt this way?
Have YOU ever been in a situation where you felt like the world had turned upside down in an instant? Maybe it was COVID? The loss of a loved one? Your job? Financial stability? Your health?
I found ...
THE HARDEST PERSON TO FIGHT FOR
... was MYSELF.
Hell … I AM worth standing for!!! 🎉
This led me on a journey to REDISCOVER MYSELF.
During my marriage, I had:
❌ GIVEN UP my full-time career to raise my 5 children and step-children
❌ TAKEN TIME AWAY from my family & private practice to care for my ailing father & manage his passing, deal with my ex-husband's unexpected passing & probate, and manage my mom’s care & estate after her stroke
❌ SACRIFICED MYSELF for the sake of my family … for the love of my children, step-children, and husband
Can you relate?


Marriage is about making TRADE-OFFS and SACRIFICES for the GOOD OF THE UNION.
I would not have changed these trade-offs & sacrifices for the world! I gladly made these choices at that time.
However, when all that was stripped away, I had little left.
I was at a place in my life where it was time to ... FIND ME.
I stood on that “rock bottom” and asked myself:
❓ WHO am I?
❓ WHAT do I want in life?
❓ HOW was I going to obtain it?
The good thing about hitting “rock bottom” is that there is nowhere else to go than up. And … that “rock” is a fine and sturdy place upon which to build the future.
So … I DID IT!
And … am still DOING IT!
If you can relate to my story, may it be a reminder that ...
YOU have the FREEDOM to CHOOSE!
You have the freedom to choose to ...
➡️ LET GO of the negative emotions of past events
➡️ RECALL the good memories, and
➡️ MOVE ON with your life
There are many of us who are struggling to release the negative hold of past significant events. It can be even harder during times of "social distancing" and "social unrest".

Are you:
💔 Feeling STUCK and UNFULFILLED?
💔 STRESSING over what to do next?
💔 Walking around with a FAKE SMILE when you're neck deep in your own “isshh”?
💔 Feeling LONELY when family and friends just tell you to "get over it"?
💔 SEDATING yourself with social media, food, wine, & reality TV to escape your own reality?
You don’t have to be STUCK in your story.
Everyone deserves to feel LOVED & CHERISHED! ❤️❤️❤️
YOU have a CHOICE!
You have a VOICE in what YOU WANT in your future.
Will it be EASY?
Yes, it can be!
Will it be WORTH IT?
Yes!


I stand confidently to say:
❤️ I CHOOSE to live life happy & healthy
❤️ I CHOOSE to engage in mutually caring relationships
❤️ I CHOOSE to love myself first
If you are struggling to move on from a past negative events, YOU ARE NOT ALONE. 💕
It can be tough during “social distancing”!
Let this year bring you new hope.

YOU have a CHOICE, and it STARTS by taking ACTION!
My story is not about pointing fingers nor blame.
I’ve made my mistakes. ❌
I’ve also gained valuable insights and learnings. 🎉
Fast forward these last 3 years, and I am:
😊 HAPPIER 🎉
😊 HEALTHIER 🎉
😊 More CONFIDENT 🎉

June 2nd is my “Wedding Anniversary,” ...
and I now think of it fondly. Last year, I found myself CELEBRATING the day with ease and joy as I scrolled through happy Facebook memory photos of family trips, games with the kids, and even our 10th anniversary vow renewal in Tahiti! Without hesitation, I even sent “him” a “Wishing you health, love, & happiness” text, and meant it!
And this is WHY I am sharing these tips with you. So you can ...
LET GO, MOVE ON,
and find your
PEACE & JOY in LOVE & LIFE!
Although I don’t wish my story on anyone, the LESSONS I’ve learned in the process are my GIFT to you.
These last 2 years taught me how to:
✅ Pick myself up after a fall
✅ Brush off the dirt
✅ Keep moving forward
Why?
✋ Because I have CHILDREN who will model how I bounce back
✋ Because I have CLIENTS (current & future) who can benefit from my learnings
✋ More importantly, because … I’M WORTH IT!
This year, I WISH YOU:
❤️ JOY in even the little things in life
❤️ LOVE for yourself and others (no matter who they are)
❤️ FREEDOM to choose a life that truly makes you come alive
❤️ RELEASE from negative emotions, people, and things that hold you back
❤️ PEACE in creating a life you cherish
❤️ FORGIVENESS in the past and to MOVE FORWARD


The SECRET to LETTING GO and MOVING ON is not something you find …
🛑 wrapped in a gift box
🛑 at the bottom of a wine glass or beer bottle
🛑 in a church or synagogue, or
🛑 from someone else
These gifts are … WITHIN YOURSELF.
The “SECRET” is unlocking that which is already inside of you.
When you do, NO ONE can take it away from you … unless you CHOOSE to let it go.
Find YOURSELF this year!
Reclaim your VOICE, CONFIDENCE, & CERTAINTY to find love and create a life you want.
You have the FREEDOM to CHOOSE.
You have the VOICE and STRENGTH to take action to:
💖 REKINDLE that love and RECONCILE a relationship
💖 Stand strong during a SEPARATION, BREAK-UP, or DIVORCE
💖 Fully grieve and LET GO of the loss of what once was
💖 Create a HEALTHY RELATIONSHIPS with yourself and/or someone else with joy in your heart
💖 Finding yourself AFTER the end of a relationship
💖 Seeking a NEW LIFE & NEW LOVE again
YOU are worth standing for! ❤️❤️❤️
I AM WHO I AM today because of the challenges I have faced. I would NOT change my past story.
I am GRATEFUL for the:
✔️ Lessons I've learned
✔️ People I've loved (and even those I’ve lost)
✔️ Events I've experienced in which I’ve succeeded (or failed and learned)
YOU are the creator of your future story!
Make this year the year you get clear on what YOU want in
LOVE & LIFE! ❤️❤️❤️
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20-Minute Discovery Call
Find out what's possible for you to ....

CLARIFY
What do you truly want
in love & life?

IDENTIFY
What is holding you back?
What no longer serves you?

STRATEGIZE
What's the next step to
achieve the results you want?
Testimonials

LIFE AFTER DIVORCE
“I experienced that rush of positive energy because I finally broke through that limiting belief!”
"Coach Karen was able to cut through all the junk that I was really trying to hide, and unveil what I was really trying to communicate … that I was afraid to communicate … What I really wanted was too scary for me to declare … She was able to enroll me into my own vision."
~ Eleanor Mariano

LIVING MY BEST LIFE
"Coach Karen inspired me to do more, be more, and is a large part of why I am living my best life!"
“She helped me release all of my negative emotions as well as anxiety… It was a very important time for me to release fear and anxiety among other emotions. ... Since then, I have been able to move full steam ahead, completing everything I needed to do. … Finally, the voice in my head has quieted down quite a bit."
~ Wendi Freeman

LIFE AFTER BREAK-UP
"It’s helped me move on with my life!"
"Coach Karen … helped me through some challenges I was facing. ... She was able to remove negative emotions that were associated with some past events."
~ Victoria Azhocar